At one level, she was taking as much as 24 capsules.
Actress Seol In Ah (also referred to as Seorina), greatest identified for her beloved function within the Ok-Drama Enterprise Proposal, joined tvN‘s new health program, Iron Ladies.
Within the premiering episode, Seol revealed that though her followers believed she was wholesome—particularly primarily based on the energetic way of life that was captured on I Stay Alone, she struggled intensely with insomnia and skin-related unwanted effects from sleeping capsules.
Whereas explaining why she joined this system, Seol stated she needed to concentrate on turning into more healthy. Up to now, over a interval of 5 years, Seol grew depending on sleeping capsules to assist her get relaxation at evening.
When she realized the sleeping capsules have been affecting her performing on set, she tried quitting. With out the capsules, although, Seol would generally go sleepless for 3 to 4 days…
It made me so upset that I used to be being ‘put’ to sleep by these sleeping capsules. And I assumed possibly I used to be not exhausted sufficient, so I pushed myself to remain busy. I put my physique via rather a lot on goal. That someway made individuals imagine I’m diligent and I like pursuing an energetic way of life. However no, I might say it was all for sleep. I moved extra so I may sleep extra. I discovered it ironic that I used to be given a ‘wholesome, energetic woman’ status, once I don’t personally suppose I used to be ever that wholesome to start with. My purpose [with this program] is to really turn out to be more healthy.
— Seol In Ah
…which, then, wreaked havoc on her immune system. Seol revealed that at one level, whereas looking for therapy from bigger college hospitals, she was prescribed 24 capsules to assist alleviate the skin-related unwanted effects she was seeing from the shattered immunity.
I couldn’t concentrate on set every time I took sleeping capsules. So, beginning final 12 months, I attempted quitting sleeping capsules. And that might maintain me up three, 4 nights a time. That fully messed with my immune system. I needed to see docs at huge hospitals… Ultimately, I used to be informed to take 24 capsules a day to alleviate the signs I had throughout my pores and skin.
— Seol In An
To Seol’s endeavor to turn out to be more healthy and compete in a triathlon as a part of Iron Ladies…
…her associates and followers—together with her Enterprise Proposal co-star Kim Se Jeong and rockstar Yoon Do Hyun—applauded her and confirmed endless help.
- “Babe, you’re so unimaginable. I’m so pleased with you. You’re wonderful.”
- “Hoorah!”
- “You go!”
Watch the total clip right here:
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